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Magnesium 101

Magnesium 101

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Magnesium 101 is a carefully designed high-availability formula that ensures you get the maximum amount of magnesium your body needs to function efficiently.

One Month Supply.

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  • Supports metabolism and energy production 
  • Promotes muscle function and bone health 
  • May promote physical and mental relaxation 
  • Promotes heart health and healthy blood vessel function 
  • May support magnesium status in individuals with compromised digestive function 


  • Provides 300 mg of magnesium (as TRAACS® magnesium bisglycinate buffered with magnesium oxide) per 2‑capsule serving 
  • Highly absorbable and bioavailable form of elemental magnesium 
  • Gluten‑free, dairy‑free, and soy‑free 
  • Non-GMO 


Magnesium (Chelate) A highly absorbable form of magnesium that supports muscle function, energy production, and bone health.

Other Ingredients Cellulose, stearates (vegetable source).


Take two capsules per day.

Why you Need it?

Did you know that you need magnesium for more than 300 biochemical reactions that happen in your body? 

Your magnesium levels affect how every cell in your body works. If you’re low in magnesium, you can have low energy, brain fog, muscle cramps, sleep issues and so much more. 

Most people don’t get enough magnesium, and many supplements aren’t effective. 

Magnesium 101 was created with a special highly absorbable form of magnesium. Magnesium bisglycinate works because it’s chelated to glycine. You’ve heard of glycine because its in collagen and it helps sleep. 

Glycine can enter metabolic pathways earlier, turning into components like acetyl-CoA, crucial for the Krebs cycle. 


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