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Minerals 101

Minerals 101

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Minerals 101™ is a carefully designed high availability formula to make sure you get all the minerals your body needs to function efficiently and full of energy.

Click here to learn why minerals are so important.

Supplement images are for illustration only and not shown to scale.

One Month Supply.


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The magic is in
the minerals

Carefully designed, highly absorbable formula to ensure your body gets all the minerals it needs.

BENEFITS

  • Supports overall mineral status in the body by building critical proteins.
  • Helps move chemicals in and out of cells.
  • Helps to transmit signals throughout the body.
  • Promotes normal enzyme function, facilitating the chemical reactions required to build cells and run your metabolism.

HIGHLIGHTS

  • Chelated minerals for enhanced absorption and bioavailability, reducing gastrointestinal complaints.
  • 1:1 calcium-to-magnesium ratio for flexibility to fit personalized protocols based on need.
  • Iron-free to support individual requirements.

RECOMMENDED USE

One Month Supply.

Take 3 capsules per day.

PRO-TIP

So that your body can use the minerals and function properly, always pair with DAKE™.

Why you Need it

In order to enable the magic of life, your cells require a full dose of macro, or “big,” minerals (calcium, phosphorus, magnesium, sodium, potassium, chloride, and sulfur), along with trace minerals (iron, manganese, copper, iodine, zinc, cobalt, and selenium) and ultratrace minerals.

What are trace
minerals?

Trace minerals are essential for your body to carry out its energy producing processes, but you need them in much smaller amounts than the big minerals. That doesn’t make them any less essential, though. Trace minerals act mainly as catalysts for enzymes so that you can make energy. Many of them have important antioxidant activity as well. As with the big minerals, both the amounts and the proportions matter, because many of them work together and too much of one of them may increase your need for another.

THE PUREST INGREDIENTS

Select an ingredient below to learn more

Calcium

Iodine

Magnesium

Zinc

Selenium

Copper

Manganese

Chromium

Molybdenum

Potassium

Boron

Vanadium

Other Ingredients

Calcium

Essential for energy production and to build healthy bones. 

Iodine

As an adult, if you are low on iodine, you could have low sex hormone levels, hypothyroidism, and thinning hair. It is also associated with depression, frequent colds, joint pain, and tender breasts.  

Magnesium

An important co-factor in more than three hundred enzymatic processes that occur in your body that are responsible for ensuring you have enough energy. Making proteins, controlling blood glucose levels, and regulating your blood pressure. Helps your muscles relax and is very effective if you have muscle spasms. 

Zinc

Decreases your chances of getting an infection, improves your blood pressure and slows inflammation.  

Selenium

Increases your stress resilience. 

Copper

Helps protect against allergies and histamine intolerance.  

Manganese

Helps maintain healthy blood sugar levels, keeps your blood vessels working and supports healthy joints and bones.  

Chromium

An essential trace mineral that can improve insulin sensitivity and enhance protein, carbohydrate, and lipid metabolism. 

Molybdenum

Very important for your body because even if you are slightly deficient it can change your mood -make you feel unmotivated, reduce your stress resilience, and even cause chronic pain and problems sleeping.  

Potassium

Hydrating mineral that draws water, puts water into your cells.  

Boron

Essential to the human body through a variety of supporting functions. Boron also reduces inflammation and oxidative stress. 

Vanadium

Used for treating diabetes, low blood sugar, high cholesterol, heart disease, tuberculosis, syphilis, a form of “tired blood” (anemia), and water retention (edema); for improving athletic performance in weight training; and for preventing cancer. 

Other Ingredients

Cellulose (capsule), vegetable stearate, microcrystalline cellulose.   

Select an ingredient below to learn more

What does
chelated mean?

“Chelated” minerals are among the mineral supplements touted for their improved absorption. The word, chelate (pronounced: key late) means to create a ring-like complex, or in loose terms 'to grab and bond to'. Chelated minerals are bound to an amino or organic acid, they don't require as much stomach acid to be efficiently digested. Similarly, people who experience stomach pain after taking supplements may benefit from chelated minerals, as they're less dependent on stomach acid for digestion.

Frequently Asked Questions

What are the benefits of subscribing?

By signing up for a subscription to the product(s) of your choice, you’ll never run out of the supplements you need for daily wellness. All subscribers save 5% on individual product subscriptions and 10% on bundle subscriptions.

Is it ok to take products together?

We appreciate your interest in ensuring the best experience with Suppgrade Labs products. When it comes to taking multiple supplements together, it’s always a good idea to prioritize your health and well-being.
We recommend consulting a healthcare practitioner before starting any new supplements or combining products. Everyone’s body reacts differently to different substances, and a healthcare professional can provide personalized advice based on your unique health needs and any potential interactions between supplements.

What is the best way to store supplements?

All of Suppgrade Labs supplements are designed to be stored at room temperature.

Customer Reviews

Based on 68 reviews
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N
Neshanthanan N.

Minerals 101

P
Paul A.
Perfect balance of minerals, these are my go-to now

Keeps my energy levels up, my hydration level, I think I even have less grey hair somehow. My sleep has also been improved since I stared these. I take these first thing in the morning, then take dake a couple of hours later so they don’t compete for absorption, but I’m very pleased with the minerals, I’ll continue these for the foreseeable future.

M
Melanie M.H.
Subscribed with intention!

If there's one thing I know about nutrition these days is that we don't get enough minerals. With minerals 101 I can be confident that I start my day with a full assay of essential minerals for balance in my body. I am impressed with the attention to quality that Suppgrade Labs puts into their supplements. Thank you for providing a product with such high value to my health journey.

E
Elizabeth S.
Minerals 101 is the best

I feel stronger, my blood test shown excellent level of calcium. Thank you for this formula Minerals101.

k
kristie h.
What a difference!

I absolutely noticed such a positive difference after consistently taking Minerals 101. They will forever be part of my health routine.

C
Claudia D.
Early to tell...

I've been taking Minerals 101 along with DAKE for a couple of weeks. So far, I haven’t noticed a significant change in my energy levels or overall well-being, but I understand that with supplements, results can vary and may take longer to become noticeable. I’m planning to monitor my progress more closely and follow up with a blood test to assess any changes more objectively. I appreciate the clean formulation and the emphasis on foundational health, and I'm open to continuing to see if longer-term use brings benefits.

A
AMY S.

Thank you Dave Asprey !!!

C
Consuelo M.
101 Minerals

I’ve been taking 101 Minerals for a while and I cannot be without them. I ran out for about two months last year and I couldn’t remember what I was taking that made me feel so much better and had endurance and stamina by the end of the day. Well it was the 101 Minerals. Now I don’t dare run out.

J
John G.
Minerals

It is a great product. I trust Dave Asprey.

J
Judy B.
75 Year Old

I feel great and have so much energy!!
Love Minerals 101