Over 100,000 Bottles Sold

ONE CAPSULE. FOUR ESSENTIAL VITAMINS.

DAKE® delivers the four essential fat-soluble vitamins — D, A, K & E — in their most bioavailable forms, suspended in MCT oil so your body actually absorbs them. One capsule a day for stronger hair, healthier skin, better recovery, and whole-body resilience.

SHOP DAKE® — $37.76/MO Subscribe & Save 10% · Cancel anytime
ONE CAPSULE.
Suppgrade Labs DAKE Supplement Bottle
DAKE®
DAKE®
DAKE®
Suppgrade Labs DAKE Supplement Bottle
DAKE®
DAKE®
DAKE®
Woman with red DAKE supplement in between her teeth.
Bestseller
Bestseller

DAKE®

It's little. It's red. It works harder than your multivitamin. The same trusted DAKE formula, D3, A, K1+K2, and E, now in a liquid capsule suspended in MCT oil for better absorption. 

$41.95 $47.95
$41.95
USP 1

Free Shipping over $150.

USP 2

Third party lab tested.

USP 3

Made in the USA.

USP 4

Created by Dave Asprey.

THE ROOT CAUSE

WHY YOUR MULTIVITAMIN ISN'T ENOUGH

Most multivitamins use cheap, poorly absorbed forms and skip the fat-soluble vitamins your body needs most. The result: you supplement daily and still come up short on the nutrients that drive hair, skin, energy, and long-term health.

01

WEAK HAIR & THINNING

Low vitamin D weakens follicles and accelerates hair thinning. Most adults are deficient long before they notice it — and it shows at the hairline and part first.

02

DULL, AGING SKIN

Sun damage, stress, and poor nutrition leave skin looking tired and older than your years. Without vitamins A and E, your skin can't repair itself effectively.

Try DAKE®
03

LOW ENERGY & SLOW RECOVERY

Fat-soluble vitamin deficiencies sap your energy, slow recovery, and leave you dragging. Your body needs the raw materials to perform day after day.

THE DAKE® DIFFERENCE

4 VITAMINS. 1 CAPSULE. BUILT FOR PERFORMANCE.

DAKE® combines all four fat-soluble vitamins in their most bioavailable forms, engineered to work together so your body absorbs more and wastes less.

D

VITAMIN D3

Supports immune function, mood, and bone health, and strengthens hair follicles — critical for adults over 30, when natural levels decline.

A

VITAMIN A

Drives skin cell turnover for a cleaner complexion, supports sebum regulation, and promotes healthy tissue repair after workouts.

K

VITAMIN K1 + K2

Directs calcium to bones (not arteries), supports cardiovascular health, and improves nutrient delivery to hair follicles.

E

VITAMIN E TOCOTRIENOLS

Powerful antioxidant that fights oxidative stress from training, sun, and aging keeping skin resilient and hair strong from root to tip.

Plus Geranylgeraniol (GG-Gold®), a natural compound that amplifies K2 production and supports cellular energy and mitochondrial function.

TRY DAKE®
WHY PEOPLE TRUST DAKE®

ENGINEERED FOR PEAK PERFORMANCE

5,000 IU
Vitamin D3 per capsule
60
Capsules — a full 2 months
1 Capsule
Per day with food
232+
5-star reviews
  • Bioavailable forms your body can actually use
  • Synergistic formula — vitamins work better together
  • Clean ingredients: Non-GMO, Gluten-Free, Soy-Free, Vegan
  • Formulated by Dave Asprey, biohacking pioneer
REAL RESULTS

REAL PEOPLE. REAL RESULTS.

"I finally started taking DAKE and Minerals 101 after years of putting my health last. I noticed a difference within a few weeks — this combo is part of my daily routine now."

K
Kristie H.
Verified Buyer

"My skin looked tired and aged. DAKE gave me back that sharp, healthy look and my energy is noticeably better. Simple — one capsule, done."

J
Joseph E.
Verified Buyer

"These minerals and the DAKE supplement have my energy feeling uplifted, my mind sharp, and my body relaxed. I trust Dave Asprey and what he recommends."

K
Karen M.
Verified Buyer
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
DAKE® + Minerals 101 Bundle
Bestseller
Bestseller

DAKE® + Minerals 101 Bundle

The two most foundational supplements, designed to work better together. This bundle combines DAKE® and Minerals 101—nutrients your body needs to unlock energy, support hormones, and optimize absorption.

DAKE® + Minerals 101 Bundle is a 60-day supply. Each order includes 1 bottle of DAKE® and 2 bottles of Minerals 101.

$97.85 $113.85
$97.85
USP 1

Free Shipping over $150.

USP 2

Third party lab tested.

USP 3

Made in the USA.

USP 4

Created by Dave Asprey.

  • Delivers vitamin D3 — the active form made naturally by your skin from sunlight 
  • Includes preformed vitamin A (retinyl palmitate) for optimal bioavailability 
  • Features dual-source vitamin K (K1 + K2 as menaquinone-4) for full-spectrum support 
  • Contains DeltaGold® tocotrienols — vitamin E isomers that promote antioxidant protection 
  • Formulated with GG-Gold® (geranylgeraniol) to support vitamin K2 production and cellular energy 
  • Designed to promote balance between all four essential fat-soluble vitamins 
  • Powered by bioavailable forms for better absorption and nutrient synergy 
  • Supplies vitamin D as cholecalciferol (D3), the same type of vitamin D made in the skin from sun exposure
  • Provides preformed vitamin A as retinyl palmitate, a readily usable form in the body 
  • Offers multipronged vitamin K support, including K1 (phytonadione) and K2 (menaquinone-4 or MK-4), plus geranylgeraniol (GG), which is a building block of K2 
  • Includes vitamin E isomers as delta and gamma tocotrienols, which are naturally derived 
  • Free from gluten, dairy, soy, and GMOs 
  • 2 Months Supply. Take one capsule per day, at any time. 

The new DAKE no longer needs to be taken with food. The MCT oil in the liquid capsule provides the fat needed for absorption, so it works on its own. Taking it with a meal can improve absorption further. It’s helpful, but not required.

Warning: Vitamin K may adversely interact with anticoagulation drugs known as blood thinners. Consult your healthcare practitioner before using this product if you are taking Coumadin, warfarin, or any other anticoagulant medications.

  • Vitamin D3 (cholecalciferol) - The form of vitamin D your body makes from sunlight. It helps you absorb calcium, build strong bones, and support your immune system. It also plays a role in mood, muscle function, and daily energy. 
  • Vitamin A (retinyl palmitate) - A ready-to-use form of vitamin A that supports healthy vision, skin repair, and immune defense. It also helps your cells grow and work the way they should. 
  • Vitamin K1 + K2 (menaquinone-4) - These two types of vitamin K help guide calcium to your bones instead of your arteries. K1 supports healthy blood flow, while K2 helps strengthen your bones and protect your heart. 
  • Vitamin E isomers (DeltaGold® tocotrienols) -  A powerful form of vitamin E from annatto seeds. These antioxidants help protect your cells, support skin health, and promote healthy cholesterol levels. 
  • Geranylgeraniol (GG-Gold®) - A natural compound that helps your body make and use vitamin K2. GG also supports energy production, healthy aging, and hormone balance. 
Product image
  • Supports mineral status and cellular communication 
  • Aids enzyme function and metabolic activity 
  • Helps transport nutrients in and out of cells 
  • Promotes healthy nerve signals and protein synthesis 
  • Helps maintain steady energy throughout the day 
  • Chelated minerals for enhanced absorption and less stomach discomfort 
  • Low magnesium content allows for flexible dosing 
  • Iron-free formula to support individual needs
  • Take 3 capsules daily.
  • Minerals are better absorbed when taken with food.
  • Calcium - Supports bones, teeth, muscle contraction, and nerve transmission. 
  • Iodine - Helps maintain thyroid function, hormone balance, and cognitive clarity. 
  • Magnesium - Essential for energy production, muscle relaxation, and blood sugar balance. 
  • Zinc - Supports immune function, gut barrier integrity, and antioxidant defense. 
  • Selenium - Promotes antioxidant activity and thyroid function. 
  • Copper - Assists in energy production and iron metabolism. 
Product image

Complete Your Stack

Shop All Essentials

Quiet Mode™

Daytime Calm + Nighttime Sleep Support

Suppgrade Labs DAKE Supplement Bottle

DAKE®

Daily Essential Vitamin Support

Minerals 101

Daily Essential Mineral Support

Brain 101

Daily Brain Health + Cognitive Support

Magnesium 101

Daily Support for Energy + Relaxation

Motivation 101

Targeted Dopamine Support for Drive + Mood

DAKE® + Minerals 101 Bundle

Build a Strong Foundation

The Brain Upgrade Stack

Long Term Brain Heath + Motivation

The Energize Stack

Supports Unstoppable Energy

Questions? We've Got Answers.

Vitamin D3 deficiency is one of the most common drivers of hair thinning. DAKE® delivers 5,000 IU of D3 alongside vitamins A, K, and E, which together support follicle strength, scalp circulation, and the cellular repair needed for healthy hair growth.

Most people notice improvements in skin clarity and energy within 4–6 weeks. Hair changes typically become visible after 8–12 weeks of consistent daily use, as hair grows in cycles.

Yes. DAKE® is designed for maximum absorption with minimal dosing. Each capsule contains therapeutic doses of all four vitamins plus GG-Gold® to enhance utilization. Take it with a meal containing healthy fats for best results.

Absolutely. DAKE® pairs especially well with Minerals 101 for complete micronutrient support. However, if you take blood thinners (like warfarin), consult your doctor first due to the vitamin K content.

Most multivitamins use cheap, poorly absorbed vitamin forms and don't include the synergistic combination of all four fat-soluble vitamins. DAKE® uses premium bioavailable forms (like D3, retinyl palmitate, MK-4, and DeltaGold® tocotrienols) that work together for superior absorption.

Vitamin D3 plays a well-documented role in supporting healthy testosterone levels. Combined with vitamin K2 for calcium metabolism and vitamin E for reducing oxidative stress, DAKE® provides foundational support for men's hormonal health.