Quiet Mode

Love it!!!

It seems to be working! I am spending a lot less time fidgeting and tossing and turning. I fall asleep faster and stay asleep longer. I do still wake up during the night, but can go back to sleep. I haven't noticed any negative side effects.

Quiet Mode

I have a problem staying asleep, with quiet mode I can see on my oura ring that I can sleep for 2/3 hours continuously, that for me is a big improvement

Finally sleeping a solid 7-8 hours without waking up in the middle of the night or too early. This perfect combination of well curated supplements have provided me with restorative sleep increasing my DEEP and REM sleep to numbers I never saw and felt before. I track my sleep with Oura and 8 sleep and finally I am experiencing the best sleep in decades. Thank you to Suppgrade labs!

Quiet mode is good. Just wish I didn’t have to take 4 pills

I think its helping i also add your mineral at night also

I have been taking this for a few weeks. Generally at night, not in the morning. I reduced my normal magnesium to make room for it. I am not noticing anything dramatic, but I have been sleeping relatively well while using it.

I had trouble sleeping through the night. I tried everything from going to sleep earlier to reducing the dosage of some of my supplements, nothing worked. Then with just one pill of quiet mode I am sleeping through the night. I'm getting more deep sleep and feel my best everyday. I couldn't be happier. I finally feel all the benefits from all the hacking I've been doing.

I am not a good sleeper and have difficulty falling asleep and staying asleep. I would say that Quiet Mode has subtly improved the quality of my sleep, ie. somewhat deeper less erratic sleep.

If this works for you, great—but your mileage may vary. Some sensitive individuals, including me, find many of these ingredients stimulating and sleep-disrupting, including l-theanine, ashwagandha, phosphatidylserine, possibly even apiegenin. Meanwhile, I took PharmaGABA on its own for a long time, and it never did anything for me, probably because GABA has a hard time crossing the blood-brain barrier. But worth a try.

I've been trying Quiet Mode for a week now and cannot recommend it enough. I've tried a host of different sleep aids (melatonin, sleep waters, cdb gummies, etc) and they all mostly just knocked me out for hours and it was hard to get up in the morning. I was always nervous to take them during the work week. Seeing the dual dose method of this, and no melatonin, I thought I'd try it because I could try 2 pills at first and work up to 4 if I need it. Obsessed. I have taken 2 capsules before bed and can just ease into sleep within an hour or so. I don't wake up in the middle of the night nearly as much either. I'm a constant 3am awake for an hour person, except nights I've taken Quiet Mode. Tracking sleep on my Fitbit showed the difference too which was really interesting to see. My sleep score is consistently in the 80s nights I use Quiet Mode vs the night I forgot to take it where it dropped to the 60s (which was normal for me before).

I've tried 1-2 pills in the day too to see how it does on anxiety and it didn't make me sleepy which was nice. This is really a gem of a supplement for me. Happy to add it to my Suppgrade routine

I've been taking Quiet Mode for a couple of weeks now, and I'm honestly impressed. The dual formula is such a smart idea. I took it during the day when work was especially stressful, and it helped take the edge off without making me feel tired or unfocused. At night, it helped me relax and fall asleep more easily. I woke up feeling refreshed instead of groggy. Definitely one of my favorite supplements now.

I’ve tried so many different things to wind down at night. Melatonin, sleeping pills, magnesium, Tylenol PM.. it either didn’t work or left me feeling groggy the next day. I tried this not expecting much but OMG it actually works! Taken it for 2 weeks and am sleeping through the night, waking up refreshed. I feel like a new person!

Melatonin never worked well for my body and usually left me feeling groggy. Quiet Mode has been a great alternative. It helps me relax, fall asleep faster, and wake up feeling refreshed.